SERIOUS READING

Novels are excluded from "serious reading," so that the man who, bent on self-improvement, has been deciding to devote ninety minutes three times a week to a complete study of the...

Difficult How to Live on 24 Hours a Day
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INTEREST IN THE ARTS

Many people pursue a regular and uninterrupted course of idleness in the evenings because they think that there is no alternative to idleness but the study of literature; and they...

Difficult How to Live on 24 Hours a Day
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REMEMBER HUMAN NATURE

I have incidentally mentioned the vast expanse of forty-four hours between leaving business at 2 p.m. on Saturday and returning to business at 10 a.m. on Monday. And here I must to...

Difficult How to Live on 24 Hours a Day
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PREFACE TO THIS EDITION

This preface, though placed at the beginning, as a preface must be, should be read at the end of the book. I have received a large amount of correspondence concerning this small wo...

Difficult How to Live on 24 Hours a Day
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THE REFLECTIVE MOOD

The exercise of concentrating the mind (to which at least half an hour a day should be given) is a mere preliminary, like scales on the piano. Having acquired power over that most...

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PRECAUTIONS BEFORE BEGINNING

Now that I have succeeded (if succeeded I have) in persuading you to admit to yourself that you are constantly haunted by a suppressed dissatisfaction with your own arrangement of...

Difficult How to Live on 24 Hours a Day
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CONTROLLING THE MIND

People say: "One can't help one's thoughts." But one can. The control of the thinking machine is perfectly possible. And since nothing whatever happens to us outside our own brain;...

Difficult How to Live on 24 Hours a Day
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THE DESIRE TO EXCEED ONE'S PROGRAMME

"But," someone may remark, with the English disregard of everything except the point, "what is he driving at with his twenty-four hours a day? I have no difficulty in living on twe...

Difficult How to Live on 24 Hours a Day
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THE DAILY MIRACLE

"Yes, he's one of those men that don't know how to manage. Good situation. Regular income. Quite enough for luxuries as well as needs. Not really extravagant. And yet the fellow's...

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TENNIS AND THE IMMORTAL SOUL

You get into the morning train with your newspaper, and you calmly and majestically give yourself up to your newspaper. You do not hurry. You know you have at least half an hour of...

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THE CAUSE OF THE TROUBLES

In order to come to grips at once with the question of time- expenditure in all its actuality, I must choose an individual case for examination. I can only deal with one case, and...

Difficult How to Live on 24 Hours a Day
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NOTHING IN LIFE IS HUMDRUM

Art is a great thing. But it is not the greatest. The most important of all perceptions is the continual perception of cause and effect--in other words, the perception of the conti...

Difficult How to Live on 24 Hours a Day
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