WAR ON TIMIDITY

One can not be too insistent in asserting how harmful the lack of poise can be, and when once this weakness has reached the stage of timidity it may produce the most tragic consequ...

Difficult Poise How to Attain It
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THE ENEMIES OF POISE

The enemies of poise are many and of different origins, both of feeling and of impulse. They all tend, however, toward the same result, the cessation of effort under pretexts more...

Difficult Poise How to Attain It
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PREFACE

All efforts directed toward the correcting of temperamental or mental blemishes or defects and nervous conditions are of benefit to humanity. In producing this book the Author's pu...

Difficult Poise How to Attain It
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PRACTICAL EXERCISES FOR OBTAINING POISE

COMPOSURE One of the essential conditions of acquiring poise is to familiarize oneself with the habit of composure. Timid people know nothing of its advantages. They are always ill...

Difficult Poise How to Attain It
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MODESTY AND EFFRONTERY CONTRASTED

"Never force your talents" a well-known writer has said. One always feels like crying this to those who, thinking to reach the goal of poise, fall into excess and develop effronter...

Difficult Poise How to Attain It
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PHYSICAL EXERCISES TO ACQUIRE POISE

Before preparing oneself by the exercise of reasoning and will-power for the acquisition of poise, it is vitally necessary to make oneself physically fit for the effort to be under...

Difficult Poise How to Attain It
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FOUR SERIES OF PHYSICAL EXERCISES

FIRST SERIES--BREATHING The point of departure for the cultivation of poise, like that of everything else in fact, must be a well-ordered system of hygiene, far removed from excess...

Difficult Poise How to Attain It
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THE NEED OF POISE IN LIFE

Lack of poise has always been an obstacle to those who are imbued with the desire to succeed. In every age the awkwardness born of timidity has served to keep back those who suffer...

Difficult Poise How to Attain It
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