| Self Hypnosis (13) Self Mastery (22)
practical informations and guides on self hypnosis and auto suggesting.
| What You Should Know About Self-hypnosis
Hypnosis has been defined as a state of heightened suggestibility in
which the subject is able to uncritically accept ideas for
| What About The Dangers Of Hypnosis?
One of the objections that you hear to hypnosis is that it can be
dangerous in the hands of those not trained in the psychodynamics ...
| Is Hypnosis The Answer?
Dr. George Estabrooks, professor of psychology at Colgate University and
author of the book, Hypnotism, made the following two state...
| How Does Self-hypnosis Work?
There's an old Chinese proverb that states: "One picture is worth a
thousand words." In conveying suggestions to the subconscious, w...
| How To Arouse Yourself From The Self-hypnotic State
You will note that this chapter precedes instruction on how to attain
self-hypnosis. The reason for this is to alleviate whatever an...
| How To Attain Self-hypnosis
Let us begin with the hypothesis that anyone can learn and practice, to
some degree, the science of self-hypnosis. We shall assume t...
| Deepening The Self-hypnotic State
For each progressive test, it is usually necessary to have accomplished
the preceding tests. However, this is not an absolute rule. ...
| What You Should Know About Becoming An Excellent Subject
Becoming an excellent subject follows the same general rules for
becoming proficient in any other endeavor. It depends upon your
| Techniques For Reaching The Somnambulistic State
As indicated in the last chapter, the attainment of the somnambulistic
stage of hypnosis can represent an extremely intricate proced...
| A New Approach To Self-hypnosis When All Else Fails
Let us assume that you have tried diligently to learn self-hypnosis for
a month or more but have failed. You have worked faithfully ...
| Psychological Aids And Their Function
Psychological or mechanical aids are used to help put the subject in a
state of hypnosis. The use of the aids helps increase the sug...
| The Nature Of Hypnosis
Although the nature and phenomena of hypnosis are still incompletely
understood, there are a multitude of theories which attempt to ...
| Practical Applications Of Self-hypnosis
With hypnosis on the march, there is practically no limit to its uses in
the field of medicine, and new applications are being disco...
| Self Mastery Through Conscious Autosuggestion
Suggestion, or rather Autosuggestion, is quite a new subject, and yet
at the same time it is as old as the world.
It is new in the ...
| The Conscious Self And The Unconscious Self
In order to understand properly the phenomena of suggestion, or to
speak more correctly of autosuggestion, it is necessary to know tha...
| Will And Imagination
If we open a dictionary and look up the word "will", we find this
definition: "The faculty of freely determining certain acts". We
| Suggestion And Autosuggestion
According to the preceding remarks we can compare the
imagination to a torrent which fatally sweeps away the poor wretch
who has fall...
| The Use Of Autosuggestion
Let us now return to the point where I said that we can control and
lead our imagination, just as a torrent or an unbroken horse can b...
| How To Teach Patients To Make Autosuggestions
The principle of the method may be summed up in these few words:
It is impossible to think of two things at once, that is to say that
| Method Of Procedure In Curative Suggestion
When the subject has passed through the preceding experiments and
has understood them, he is ripe for curative suggestion. He is like ...
| The Superiority Of This Method
This method gives absolutely marvelous results, and it is easy to
understand why. Indeed, by following out my advice, it is
| How Suggestion Works
In order to understand properly the part played by suggestion or
rather by autosuggestion, it is enough to know that the unconscious
| The Use Of Suggestion For The Cure Of Moral Ailments And Taints Either Congenital Or Acquired
Neurasthenia, so common nowadays, generally yields to suggestion
constantly practised in the way I have indicated. I have had the
| A Few Typical Cures
This little work would be incomplete if it did not include a few
examples of the cures obtained. It would take too long, and would
| The Clinic Of Emile Coue
The clinic of Emile Coue, where Induced Autosuggestion is applied to
the treatment of disease, is situated in a pleasant garden attach...
| A Few Of Coue's Cures
To give the reader a better idea of the results which Induced
Autosuggestion is yielding, I shall here describe a few further cases
| The Children's Clinic
In different parts of France a little band of workers, recruited almost
exclusively from the ranks of former patients, is propagating ...
| Thought Is A Force
Autosuggestion is not a pseudo-religion like Christian Science or "New
Thought." It is a scientific method based on the discoveries o...
| Thought And The Will
If we can get the Unconscious to accept an idea, realisation follows
automatically. The only difficulty which confronts us in the pra...
| General Rules
With our knowledge of the powerful effect which an idea produces, we
shall see the importance of exercising a more careful censorship ...
| The General Formula
We saw that an unskilled golfer, who imagines his ball is going to
alight in a bunker, unconsciously performs just those physical
| Particular Suggestions
The use of particular suggestions outlined in this chapter is of minor
importance compared with that of the general formula--"Day by d...
| How To Deal With Pain
Pain, whether of mind or body, introduces a new element for which we
have hitherto made no provision. By monopolising the attention i...
| Autosuggestion And The Child
In treating children it should be remembered that autosuggestion is
primarily not a remedy but a means of insuring healthy growth. It...
Induced Autosuggestion is not a substitute for medical practice. It
will not make us live for ever, neither will it free us completel...